top of page
Filling your cup in the spirit, challenging your mind & body
Are you tired of feeling the guilt from not spending enough time with God?
Are you exhausted from pouring from an empty cup?
Are you ready to put God first and to learn to prioritize you?
The “Plank and Pray” Challenge is a FREE 21-day challenge that is designed to help you:
Strengthen your walk with Christ
Build your physical strength through planking
Nurture your mind
Improve your nutrition
The challenge includes:
21-day calendar of scriptures
21-day journal that correlates to daily scripture
Grocery List to help you eat foods that will nourish your temple
It’s time for you to be intentional with your time, mind, body, and soul.
Sign up for this FREE challenge NOW.
bottom of page